

Healthy Eating - Recipe of the Month - Sweet & Tangy Salsa
This is a very simple recipe that I just recently tried out. It’s a great addition to any dish you make at home. I’ve had it with Salmon...
We should all be Feminists!
A FantasticTedx Talk by Chimamanda. #currentaffairs #lifestyle


Diet is not the word!
Making the decision to eat healthy is actually more serious than you think. You’re now going to have to actively decide between popping...


Working Hard and Eating Right - pt.3
Weekly Meal Plans - Chicken Madness Despite preparing a few items on Sunday, sometimes mid week moods can change and there is a desire...
Director of Half of a Yellow Sun - Biyi Bandele: Making movies to tell Africa's real stories
African Voices: Enjoy this video of celebrated Nigerian Playwright who sits down with CNN to discuss Half of a Yellow Sun, his journey...


Salad Recipe- Healthy Options By Ted
It seems like the ‘trend’ of healthy eating is here and plans on staying forever! One of the ways I transitioned into healthier eating...


5 things to remember in your 20's
You don't always have to give an explanation everytime you choose to end a relationship, quit a job or even walk away from a situation...


Getting Back on (The Health) Track
Once upon a time-you were in shape. You had a body that was banging enough to rock two-piece swimsuits. You went to Pilates class, opted...


We need to talk about Nigeria - Davos 2014
In the last few years, we’ve seen a number of highly polarizing private (Marissa Mayer’s Yahoo CEO appointment) and public (Janet...